Our Therapies

We know that the mind and body are not separate parts of you, and that the health of one affects the other. We offer therapies that complement each other and work in conjunction with standard care.

Talk Therapy/coaching

Talk Therapies and Coaching are guided conversations with a trained professional designed to help you understand your thoughts, feelings, and behaviours, and to make positive changes in your life. We offer:

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• Acceptance and commitment therapy

• Cognitive

• Gestalt

• Inner child

• Integrative therapy

• Internal Family Systems

• Person-centred

• Psychodynamic

• Psychosynthesis counselling

• Solution-focused therapy

• Therapeutic coaching

Complementary therapies

Complementary therapies and practices work as stand-alone therapies, or when required, work alongside conventional medicine to support your health, well-being and symptom management. We offer:

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• Acupuncture

• Aromatherapy

• Ayurvedic massage & Indian head massage

• Cupping

• Deep tissue/Sports & Remedial massage

• Gua sha

• Meditation (and healing)

• Herbal medicine

• Holistic Massage (Stephan)

• Holistic therapeutic massage (Ilaria Bucchieri

• Hypnotherapy (Naatsha)

• Hypnotherapy (Stephan)

• Indian Head Massage (Stephan)

• Manual Lymphatic Drainage

• Massage therapy (Marcos Villotti)

• Moxibustion

• Therapeutic use of Mindfulness

• Myofascial release

• Past life regression and Regression to cause

• Polarity Therapy

• Pregnancy & Post-natal massage

• Reflexology

• Yoga